When you have tried many creams and lotions and the results have not been obtained, you should pay attention to home remedies for skin rejuvenation. Many foods have qualities you never knew existed.
What nature itself has given us, in most cases, is not only better for your health than many remedies, but will also help preserve youth and beauty for a long time to come. The simplest and most affordable products have amazing qualities, it's just important to have the patience to use them on a daily basis.
The Most Effective Skin Rejuvenation Methods
Before we go directly to anti-aging mask recipes, we'll find out which methods work best today for increasing skin elasticity, eliminating wrinkles, and tightening the skin.
Of course, skin ages under the influence not only of external factors, but also internal ones. So to start with, we need our body to feel as good as possible. After all, health is youth and beauty.
As for the external methods of skin exposure, for its rejuvenation, the following methods are considered the best:
Hall:
- Chemical peeling;
- Biorevitalization with hyaluronic acid;
- Mesotherapy;
- Fraxel;
- Plasmalifting;
- Photorejuvenation.
Pets:
- The use of natural oils in facial skin care. Rosehip, grape, almond and argan oil show very good results with regular use;
- Face masks made from yeast, nettle, parsley, clay, gelatin and fruit;
- Facial massage;
- Homemade peels and scrubs.
Salon treatments are quite expensive, but the results are visible after the first procedure. Its disadvantage is that there are many risks due to the unprofessionalism of cosmetologists and allergic reactions. Home remedies are more available, but when used regularly, they keep the skin young and toned for a long time.
Steps to take to make your skin look younger and more beautiful
Most of us lead a completely wrong lifestyle, but expect the face to look like it in 20 years.
Always remember that the face shows the state of the body as a whole. If there are problems with the intestines, kidneys, liver and indeed any endocrine diseases directly affect the facial skin condition.
If you don't follow these simple rules, no face mask will help:
- Drink lots of clean water. Many have already talked about it and will continue to talk about it as it is very important. No tea, no cola, but pure, filtered water.
- In summer and winter, always use a face cream with UV protection. Nothing ages your skin like the sun.
- Practice some kind of sport. Exercise improves overall body tone and improves blood circulation, which always has a positive effect on the skin.
- Monitor your diet. Beautiful skin needs as many fruits, vegetables, nuts and fish as possible.
- Limit alcohol and highly processed foods such as sausage or cakes/sweets. They make us sick, and a sick person cannot have beautiful, firm, youthful skin.
Homemade anti-aging masks - recipes
In fact, there are many recipes, for some reason on the Internet it is suggested to make anti-aging masks out of absolutely everything. Let's try to filter the information a bit and choose the masks that will work most effectively at home.
avocado mask
Avocado is a very fatty fruit, however it is the healthiest fat there is, so avocado masks are very versatile, suitable for all skin types. Avocado's anti-aging effect is achieved by its ability to deeply penetrate, nourish and moisturize the skin in a way that other products cannot. Hydrated and well-groomed skin regains elasticity and wrinkles are eliminated.
Preparation: Take half a ripe avocado. We make mashed potatoes with it and add the ingredients that match the skin type. For dry and normal, add 1 teaspoon of sour cream, honey, olive oil. For oily skin, add a tablespoon of lemon juice and yogurt. Keep the mask on for 15-20 minutes.
Do the masks at least twice a week if you want to see results. On days when you are not wearing masks, apply a good serum or rosehip oil at night.
cocoa mask
Another product known for its amazing tonic properties. Cocoa improves blood circulation and stimulates collagen production.
How to cook. For 1 heaping scoop of cocoa powder, for dry, normal skin add a teaspoon of egg yolk and grape oil, for oily skin add protein and a teaspoon of lemon juice to the cocoa.
Keep the mask for 15 minutes, then it is important to wash it first with warm water and then with cold water. Apply masks 2-3 times a week, if possible without interruption. The skin needs care and nutrition all the time.
with honey
Honey is an extraordinary product, its rejuvenating effects are noticeable, even if you use it in its pure form, and even better as part of masks. In no case do not heat it, otherwise it will lose its properties. For dry skin, add a little oil to honey; for oily and normal skin, honey is applied to the face in its pure form. Keep the honey mask on for 15-20 minutes and then rinse it off with warm water. Honey has an anti-inflammatory, healing and tonic effect, and its trace elements deeply nourish the skin and give it elasticity, smoothing out wrinkles and improving the complexion.
with strawberry
Strawberry masks are distinguished not only by their anti-aging effects but also by their slight peeling effect. The fruit acids contained in strawberries stimulate cell renewal and regeneration, collagen and elastin are produced much faster, rejuvenating and increasing the skin's elasticity.
Preparation: Knead some berries with a fork, add a spoon of yogurt and honey if your skin is normal or oily and a spoon of cream and oats if your skin is dry.
Keep the mask on for 15 minutes, rinse first with warm water and then with cold water.
With cosmetic clay
White clay is known for its lifting and toning properties. With regular use, clay improves skin tone, reduces wrinkles and makes the skin firmer and more elastic. For 2 tablespoons of white clay, add 1 tablespoon of honey, sour cream and oil. Apply mask to face and neck, leave for 20 minutes, then rinse first warm and then cool.
Fruit
Nothing will improve skin tone and appearance like a load of vitamins and fruit acids. Take 2 tablespoons of mashed banana and kiwi fruit, add a tablespoon of yogurt and a refreshing and rejuvenating mask is ready. Apply the mixture to the previously cleaned face, leave for 15 minutes and rinse with cold water.
If you use anti-aging masks regularly, your skin will inevitably look better and wrinkles will diminish. Our skin needs constant care, so it's no use doing the masks as a course and relaxing. If possible, at least 102 times a week, the skin should receive complete nutrition and hydration.
Be beautiful!